← Back to stories
aishaspirit aishaspirit

aishaspirit aishaspirit

Jul 20, 2025

✦ Story ✓ Has Solution

Trapped in My Own Mind

28, born and raised in Cairo. On paper, I’m doing fine—I work in IT, have good friends, a supportive family. But inside, I’m drowning. For years, I’ve lived with anxiety and depres…

Sign up to read the full story

Community reactions

In short

I thought I had to suffer in silence because “men don’t talk about mental health” here. It almost destroyed me. Asking for help saved my life.

There’s a comeback in this one. I started with anonymous online counseling—it felt safer than talking to someone face-to-face. Eventually, I found a therapist wh…

Read the full story

React, comment, and connect with people who get it.